Hypertension and Psychological Health Require Work Life Balance in the 21st Century

Hypertension is also (HBP) with stress as the cause of this silent killer. Work life balance must be incorporated within organizations to minimize the stress that causes HBP. A high systolic blood pressure indicates patient’s arteries are experiencing stress. A high diastolic pressure indicates there are stressors that cause cortisol to increase resulting in faster heart rates. Doctors’ treatment plan for patients with HBP include work life balance, medication, diet, and exercise. Preventive care starts with a healthy life inclusive of work life balance. The treatment plan for patients who have HBP resulting from life stress should include psychiatric care. The treatment plan for HBP requires a holistic lifelong healthy lifestyle. Work life balance, mind, body, and soul can improve a patient’s BP.